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Remember to sleep, sleep to remember!
Each day, we exercise our memory abilities to perform numerous tasks. These can range from memorizing the team’s coffee orders in the...
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Jun 20, 20222 min read
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Waking when it’s still dark – why is it so hard?
By Dr. Ruth Leong Healthcare workers have an earlier start than most, often having to get up while it’s still dark. This is especially...
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Mar 11, 20222 min read
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From the cave to the crowd: Technology at the forefront of sleep research
By Dr. Stijn Massar The mysteries of sleep have piqued human curiosity since the beginning of time. What happens when we sleep? Where...
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Mar 6, 20222 min read
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PVTs in outer space: challenges to astronaut sleep and alertness
By Dr. Stijn Massar Did you know that the PVT tasks you are doing are the same as those used to monitor astronaut alertness? The...
SC L
Feb 7, 20222 min read
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Tuning sleep to attain better outcomes
Sleep and Effort – a land to explore further By Prof. Michael Chee As professionals at the start of you careers, you are already...
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Jan 30, 20222 min read
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